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DNR commissioner: Connection to exterior vital to fitness, conservation

Cedrick S. Montgomery by Cedrick S. Montgomery
May 6, 2025
in Outdoors
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The Minnesota Department of Natural Resources commissioner told a set of lake advocates on Tuesday that it’s her non-public venture to attach extra people with the outside.

DNR commissioner: Connection to exterior vital to fitness, conservation 1

Sarah Strommen spoke at the “Water Connects Us All” convention in Walker, Minn., organized with the aid of the nonprofit Minnesota Lakes and Rivers Advocates. The two-day convention focused on challenges facing the kingdom’s natural assets, along with weather trade, aquatic invasive species, and threats to water, in addition to possible answers.

Strommen highlighted Minnesota’s changing demographics, noting that its population is aging, extra-urban, and various. But she said youngsters and families are not using country parks and different exercise centers as plenty due to a loss of time or enjoyment, issues approximately safety or language obstacles.

Strommen stated human beings’ connection to nature is crucial for the lengthy-time period safety of the country’s natural resources, its economy, and citizens’ well-being.

“The truth is that folks who paint to guard those assets, the primary component that motivates humans is that personal connection or personal enjoyment,” she said.

Strommen additionally stated there might be a wealth of studies showing the mental and physical fitness benefits of spending time in nature. Even just a few minutes a day spent in an urban park can decrease pressure and anxiety levels, she stated.

• MN lawmaker: Get the children out of doors — just not today

Referring to the elevated use of era among youngsters and young adults, Strommen said she was happy her son was fishing at their nearby family cabin even as she attended the convention.

“I feel truly fortunate that my child is outdoors right now. He’s no longer on the screen,” she said. “But that isn’t always the norm. I’m thoroughly aware that I am raising an infant who no longer matches the sports of his peers.”

But Strommen said there might be additional developing subject approximately weight problems and hobbies in a healthful, energetic life-style. People’s motivation for using parks and trails is changing — with workout now the main reason, Strommen stated. She said the DNR is attempting to attain the ones humans to promote sports like stand-up paddleboarding, fats-tire bike events, and trail runs.

Strommen stated the DNR is also updating older country parks and centers while preserving hard-to-access organizations in thought, with the aid of adding things like Wi-Fi and higher access for people with disabilities.

“I recognize it is like the worst aspect for a few human beings to listen to is that you can access Wi-Fi in our campgrounds,” she said. “But the reality is, there are quite a few humans who cannot depart from their task if they cannot join. And if they don’t experience like they could leave their task, they won’t move to the tent, and they may not take their family.”

For many families, one of the most enjoyable parts of fall is the ability to cook and dine while enjoying the outdoors’ beauty. If you enjoy sharing a meal with family and friends out on the patio or deck, why not do it in style? Create a customized and unique outdoor living space for your dining needs. Here are some tips to follow:

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Two hours a week spent exterior in nature connected with higher health

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Cedrick S. Montgomery

Cedrick S. Montgomery

I’m a travel blogger who writes about all things travel and adventure. From my home in Seattle, I have traveled the world—to places such as Costa Rica, Nicaragua, Cuba, South Africa, Australia, New Zealand, Thailand, Mexico, Greece, Italy, Croatia, Israel, Egypt, Dubai, Jordan, Morocco, Iceland, and a slew of other countries. I love documenting my adventures and the stories behind them. I like to write about topics that will connect with others; whether you’re traveling to a faraway land or across town for work, I want to share something meaningful. So, come join me as we embark on our journey together.

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Does Spending time exterior enhance your health?

Does Spending time exterior enhance your health?

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